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Have you ever wished that there was a magic diet pill that you could take and just sit back and watch the pounds fall off? Well, I hate to break it to you, but no such pill exists. No matter what, the best way to lose weight is to watch what you eat and to exercise daily. These two simple steps can go a long way in helping you lose weight. Some diet pills may help you lose extra weight but the key is a good diet and daily exercise.